Whether you are celebrating a holiday this December or not, things tend to get a little out of synch in terms of routine at this time of year. Schools’ break-up for a few weeks, gyms often embrace amended timetables, friends and family travel the globe to spend time with loved ones… there are many variables. 

When you have a goal or agenda, you most likely have a vision in your head of how it ought to play out. But what about when it doesn’t go to plan? Have you failed? Or have your expectations simply be somewhat different to the reality that you now face?