Laying the Foundations

What you do today will likely impact your life in 12 months. From the decisions you make to the habits that you endure. You are gradually, day by day, carving out your future. Similarly then, what you were doing 12 months ago has impacted your current day to day. 

Change nothing, nothing changes. Keep focusing on the negatives, you will continue to see the negatives. 

Whilst none of us can indeed predict or control the future, we can lay the foundations for what we want, and where we want to go. From visualisation to breaking things down into smaller more digestible chunks; there are many ways to get from your A to your B.

We often get overwhelmed with how we might even get from A to B, but the reality is, you only need to go one step at a time. Life, training, business, it’s all much the same. Hopping from one stepping stone to the next. But if you never hop off the stone you’re on, it’s going to be hard to progress.